Mind and Soul

Allow the strains of life to melt away with a combination of soothing aromatherapy, self-care routines and mindful practices.

If you’re rocking a brand new engagement ring, congratulations! One of the most exciting and stressful times of your life is here. The key to overcoming budget pressure, incessant emails, calls, and forgotten to-do items is staying organised. Shakina Spa has some useful tips for...